Yahoo España Búsqueda web

Search results

1. www.fitnesschef.ukThe Fitness Chef - Eat all the foods you love & get results

   www.fitnesschef.uk

   • En caché

   Meet Graeme Tomlinson, aka The Fitness Chef. A Sunday Times Bestselling Author who has amassed over 2.5 million followers across social media by busting diet myths & offering simple, evidence based advice.

2. en.wikipedia.org › wiki › Graeme_TomlinsonGraeme Tomlinson - Wikipedia

   en.wikipedia.org › wiki › Graeme_Tomlinson

   • En caché

   Graeme Murdoch Tomlinson (born 10 December 1975) is an English former footballer who played as a forward. Tomlinson notably played for Manchester United and Wimbledon whilst both were Premier League sides but appearances for both teams only came in cup competitions.

3. Vídeos

   • 

     0:49

     tiktok.com

     Fat loss is very simple in theory. If you eat more calories than you burn, body fat increases. If you eat fewer calories than you burn (calorie deficit), body fat decreases. The nutrition industry has complicated this simple calories in vs out equation for too long. There is no need to do keto, join a slimming club or ban your favourite foods. If you want to alter the amount of body fat you have, eat a diet that suits you while incorporating the scientific principles shown in my video. No nonsen

     12 jul 2022

     3.7M vistas

   • 

     1:29

     instagram.com

     Graeme Tomlinson on Instagram: "If you enjoy a food low in nutrients you don’t need to swap, modify or eliminate it from your diet.⁣ ⁣ Though your social media feed may be filled with ‘healthier’ alternatives to the likes of chocolate, ice cream, crisps and cereal, there are three things to consider:⁣ ⁣ 1: Many of the modified ‘healthy’ items don’t actually contain much more (if any more) nutritional quality than the items you are avoiding. Additionally, many are similar in caloric density. Thus

     3 jul 2023

     378K vistas

   • 

     0:59

     instagram.com

     Graeme Tomlinson on Instagram: "Improving your relationship with food takes time and work. That said, there are some basic elements to consider at the start. - 1.It makes no sense to ban foods you love and eat foods you hate in order to optimize your health. Find nutritious foods you enjoy and create a way to include any food you enjoy - even if it isn’t particularly healthful. Your mental health is just as important. - 2.Understand that food doesn’t have a moral value. Whether you eat a cinnamo

     1 jun 2023

     666.3K vistas

   Ver todo

4. foodanddrink.scotsman.com › general › the-fitness-chef-on-his-new-bookAberdeen's Graeme Tomlinson, aka The Fitness Chef, on his new...

   foodanddrink.scotsman.com › general › the-fitness-chef-on-his-new-book

   • En caché

   20 de ene. de 2022 · The chapters include “How to avoid being sucked into diet tribes”, “Why there are no good or bad foods” and “Losing weight and finding happiness within”. In these, Tomlinson discusses various...

5. www.instagram.com › thefitnesschef_Graeme Tomlinson (@thefitnesschef_) • Instagram photos and videos

   www.instagram.com › thefitnesschef_

   1M Followers, 739 Following, 3,137 Posts - See Instagram photos and videos from Graeme Tomlinson (@thefitnesschef_)

6. www.menshealth.com › uk › nutritionHow Instagram's "Fitness Chef" Is Fighting Nutritional...

   www.menshealth.com › uk › nutrition

   • En caché

   Surprisingly for a personal trainer-cum-nutrition guru, Graeme Tomlinson’s Instagram page is devoid of superfood smoothie bowls or chiselled topless selfies. Posting as @thefitnesschef_, he...

7. www.tiktok.com › @thefitnesschef_Graeme Tomlinson (@thefitnesschef_) Official | TikTok

   www.tiktok.com › @thefitnesschef_

   • En caché

   Graeme Tomlinson. Follow. 42 Following. 538.9K Followers. 8.3M Likes. No BS Nutrition & Fitness 🍿🚀 Bestselling Author ️ Download My App 👀⬇️. linktr.ee/thefitnesschef. Videos. Liked. Playlists. Brand New App! 1 post. MY NEW BOOK! 2 posts. Videos. 109.7K. Nutrition and diet advice in 2024 has reached unprecedented levels of stupidity.

8. Imágenes

   • 
   • 
   • 
   • 
   • 
   • 
   • 

   Ver todo

9. www.verywellmind.com › graeme-tomlinson-the-verywell-mind-podcast-5223672How to Develop a Healthy Mindset About Food With Chef Graeme...

   www.verywellmind.com › graeme-tomlinson-the-verywell-mind-podcast-5223672

   • En caché

   28 de mar. de 2022 · Graeme Tomlinson is a nutrition coach and a personal trainer. His Instagram account has attracted over 1 million followers, making it one of the most popular nutrition/fitness social media accounts in the world. He’s made it his mission to educate people on the facts about healthy eating.