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  1. From the director of the internationally acclaimed documentary of the same name, MY YEAR OF LIVING MINDFULLY is a book filled with compelling stories, groundbreaking science, and unexpected insights that go to the heart of what it means to be human in the twenty-first century.

    • Online Premiere

      This premiere of My Year of Living Mindfully is free to...

  2. My Year of Living Mindfully is the new feature documentary from journalist and filmmaker Shannon Harvey. Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change.

  3. 12 de feb. de 2020 · Watch the film at www.myyearoflivingmindfully.comOverwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But w...

  4. 5 de mar. de 2020 · My Year of Living Mindfully: Directed by Julian Harvey, Shannon Harvey. With Neil Bailey, Amit Bernstein, Judson Brewer, Willoughby Britton. Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change.

  5. In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In a world-first experiment, award-winning journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test.

  6. Unrated. YouTube Movies & TV. 180M subscribers. Subscribed. 19. Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning...

  7. 8 de sept. de 2020 · My Year of Living Mindfully. Shannon Harvey. Hachette Australia, Sep 8, 2020 - Body, Mind & Spirit - 304 pages. Overwhelmed with insomnia and an incurable autoimmune disease, Shannon...