1964
Search results
Reg Park (Roy Park: Leeds, 7 de junio de 1928 - Johannesburgo, de Sudáfrica, 22 de noviembre de 2007) fue un fisicoculturista inglés conocido por sus tres títulos de Mr. Universo (1951, 1958 y 1965), ser el mentor de Arnold Schwarzenegger y sus películas del género péplum.
Roy [1] " Reg " Park (7 June 1928 – 22 November 2007) was an English bodybuilder, businessman, and actor. His first title was Mr. Britain in 1949. He then won Mr. Universe in 1951, 1958, and 1965. He went on to star in five films, all of which featured him playing Hercules.
Reg Park was a British-born actor who starred in several Italian sword-and-sandal movies as Hercules and Maciste. He was also a three-time Mr Universe champion and a fitness entrepreneur in South Africa.
25 de may. de 2017 · Como todos los culturistas naturales de la era pre-esteroides, Reg Park defendía el entrenamiento de cuerpo completo, construido alrededor de ejercicios básicos pesados. El programa completo tiene una duración de 32 semanas (o unos 8 meses) y se divida en 4 etapas separadas que ayudan a proporcionar variedad de ejercicios y evitar la monotonía.
Reg Park was a British-born bodybuilder who won six Mr Universe titles and influenced Arnold Schwarzenegger. He also acted in five Hercules movies and was a fitness trainer and mentor.
2 de mar. de 2024 · Discover the mind-muscle connection and progressive overload techniques that propelled Reg Park to become a three-time Mr. Universe. From his famous 5x5 routine to the influence on bodybuilding...
Learn about the life and achievements of Reg Park, one of the greatest bodybuilders Britain ever produced. Read his interview on how he started, trained, competed and became a legend in the sport.
