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Rener Gracie (born 10 November 1983) is a Brazilian jiu-jitsu (BJJ) black belt [a] instructor, coach, and inventor. One of the most recognisable figures in modern Brazilian jiu-jitsu, [2] [3] [4] Gracie is a well-known and popular coach [5] [6] [7] who has helped develop some top UFC competitors, such as Ronda Rousey, Brian Ortega ...
Rener Gracie is the eldest grandson of Grand Master Helio Gracie, the creator of Gracie Jiu-Jitsu. He and his brother Ryron are the head instructors at Gracie University, where they teach online courses and certify instructors in the family's self-defense system.
A groundbreaking new instructional series by Ryron and Rener that has all BJJ World Champions and UFC Fighters buzzing. Click the link below to learn more about The 32 Principles that will completely revolutionize how you learn, drill, and improvise on the mat!
423K Followers, 1,897 Following, 2,973 Posts - renergracie (@RenerGracie) on Instagram: "I got your back... 🥋 @gracieuniversityhq ️ @sleeperholdpillow 🦈 @quikflipapparel ️ @evetorresgracie Follow me on TikTok".
My Dashboard. Dashboard. Programs / Curriculum / Courses / Courses. Inst: Ryron Gracie , Rener Gracie. Gracie Combatives® 2.0 - Official Beginner Program. Start here if you are new to Brazilian Jiu-Jitsu.
31 de oct. de 2014 · In this video, third generation Brazilian Jiu-Jitsu instructor Rener Gracie teaches a few of the basics of his family's Martial Art. Learn BJJ at http://gracieuniversity.com. This is the first...
32 Principles For Unlocking Inner Peace And Unleashing Confidence | Rener Gracie Check out the first Jiu-Jitsu class Lewis has ever done with Rener! • I survived my first Brazilian Jiu-Jit...
