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traducir RUN: correr, competir con, correr, gestionar, gestionar, resbalar, pasar, presentarse, candidatearse…. Más información en el diccionario inglés-español.
24 de abr. de 2024 · On any given day, work out for the same amount of time, but gradually build to a run/walk ratio of 4:2 minutes, then 6:3 minutes. If you find the plan is moving too quickly for you and you want to ...
10 de ago. de 2022 · Most people who run casually do it for the physical, social, and mental benefits it brings. Running is one of the most effective ways to build cardiovascular endurance. If you run outdoors, you benefit from exposure to nature, which can reduce stress, relieve anxiety, and boost your mood.
