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27 de dic. de 1994 · level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.
The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease : Kurzweil, Raymond: Amazon.es: Libros
The 10% Solution for a Healthy Life (ISBN 0-517-88301-5, paperback, 1993) is a health book written by computer scientist Ray Kurzweil and published in 1993. In the book, he explains to readers "How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease and Cancer ".
1 de ene. de 1992 · 3.69. 64 ratings4 reviews. Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes. Genres ...
30 de dic. de 1992 · Book Description. Editorial Reviews. Advocates limiting intake of fat to 10% of total calories, exercising, and lessening stress for those who want to avoid heart attacks and cancer. Print length. 357 pages. Language. English. Publisher. Crown. Publication date. December 30, 1992. Dimensions. 6.25 x 1.25 x 9.25 inches.
Reducing the level of fat in your diet to 10% can save your life, and this book gives you all the tools you need to do just that. Everything you need to know about is in this book: recipes, conversion charts, pantry staples, dining-out tips, progress tables, an exercise program, and detailed appendixes.
Amazon.com: The 10% Solution for a Healthy Life: How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease: 9780517883013: Kurzweil, Raymond: Libros