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Hace 4 días · Movie ( 2003) • 62 total actors • 106 minutes. Anger Management features an ensemble cast including Adam Sandler, Jack Nicholson, Marisa Tomei, Luis Guzmán, Allen Covert, Lynne Thigpen, Kurt Fuller, and Jonathan Loughran. The film brings together these talented actors in a comedic exploration of anger issues and unconventional therapy.
Hace 3 días · Get physical exercise. Getty/Daniel Allan. Physical activity can be a great way to express anger and put yourself in a better mood. The chemicals activated in the brain while doing the physical activity can be natural mood stabilizers. Working out can also help you to redirect your anger into a healthy activity.
Hace 4 días · Anger Management. Learn how to control your temper with the help of anger management expert Dr. J. Ryan Fuller in these Howcast videos.
Hace 4 días · Anger is a natural and healthy emotion that isn’t inherently negative as long as it’s properly managed and expressed in a healthy way. Anger also has the potential to cause adverse effects, especially when it appears abruptly and isn’t controlled. A therapist may help get anger under control and help you manage outbursts.
Hace 4 días · Step 4: Drive change and innovation. Once the roots of anger are understood, it can become a driving force for innovation. Leaders can channel their emotional energy into perseverance, pushing ...
Hace 4 días · Therapy for managing anger. Below are a few ways that anger management therapy may help you manage your feelings of anger and the behavioral urges accompanying them. 1. Identify the root of anger. At times, anger may be a reaction to another emotion. Therapy can help you identify the underlying cause of your anger and work through those ...
Hace 2 días · Sam, a mental health counselor, explains that anger is an often misunderstood emotion. Despite the common misconception, not all anger is inherently sinful or destructive either, he says. “Anger is never an isolated emotion; there are other things attached to that…like helplessness, loneliness, shame, a cry for justice.”
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