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  1. www.jeffgalloway.comJeff Galloway | The official site of Run-Walk-Run

    Learn how to run and walk your way to a marathon with Jeff Galloway, the inventor of the Run-Walk-Run method and a motivational speaker. Find out how to join his club, get training options, and access his online resources and tips.

    • About

      Runner’s World monthly columnist. Official Training...

    • Coaching By Jeff

      Direct Email connection to Jeff Galloway (training members...

    • Learn

      ANNOUNCING the new Galloway Run-Walk-Run training app! With...

    • Training

      E-Coaching By Jeff; 5k/10k Schedule; Beginning Running;...

    • Retreats

      Jeff Galloway’s Weekend Running Retreat in Blue Mountain,...

    • Shop

      Links To Jeff Galloway. Jeffgalloway.com; Jeff Galloway's...

    • Fat Burning

      Fat Burning - Jeff Galloway | The official site of...

    • Form Tips

      Form Tips - Jeff Galloway | The official site of...

  2. www.jeffgalloway.com › training › run-walkRun Walk Run | Jeff Galloway

    Learn how to run and walk in a smart and effective way with the Run Walk Run method, a form of interval training that helps you enjoy running without injury or fatigue. Find out the principles, benefits, and tips of this technique, and how to get a customized training plan from Jeff Galloway.

  3. www.jeffgalloway.com › training › marathon-trainingMarathon Training | Jeff Galloway

    Marathon To Finish—for runners and walkers. How to Train for Marathon by Jeff Galloway. This program is designed for those who have been doing some running or walking for a. few weeks. If you think that you need more conditioning before starting the program, use the “ conditioning program .”.

  4. en.wikipedia.org › wiki › Jeff_GallowayJeff Galloway - Wikipedia

    Jeff Galloway (born July 12, 1945 in Raleigh, North Carolina) is an American Olympian and the author of Galloway's Book on Running. A lifetime runner, Galloway was an All-American collegiate athlete and a 1972 US Olympic Team member in the 10,000 meters.

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